KIAMA RESIDENTS...
BURN FAT. BUILD STRENGTH. GAIN CONFIDENCE. 
GET INTO THE BEST SHAPE OF YOUR LIFE.
WITH OUR VIP MEMBERSHIP

Every Day for 12 Months we’ll help you with Precision Nutrition Coaching and the process of Habit Change.
Every Week you’ll have Unlimited Access to ALL Coaching Sessions, Special Events & Open Gym Times.
Every Month we’ll Design your Program, Review Strengths & Weaknesses and set you personal Challenges to meet.
READY TO COMMIT TO YOUR FITNESS?
Read this before applying to the program...

In addition to attending ALL scheduled workouts you'll need to adhere to the nutrition plan we recommend if you want to get real results.

Each week there will be scheduled workout sessions of varying intensity. We expect you to attend at least 4 days per week.

The results you get will be directly correlated to how hard you work. Follow what we say and you'll do well. Complain, moan or ignore our advice and you'll be removed from the program.

We don't have time for excuse makers. Please think carefully before applying. We want people who are eager to succeed, even when things get tough.

We don't deal in tricks or fads. This program is not a magic bullet. It is difficult, but it works!

The program is suitable for beginners, but you must have a desire to take on new challenges and push yourself.

REAL MEMBERS. REAL RESULTS.

"Oxygen offers a complete package that includes guidance on food and goal setting and has the attention of personal training alongside the fun and social aspect of training with a group." 
- Kylie Strong, Bombo

"The Nutrition Coaching has completed the puzzle of healthy living. Now I have exercise with a positive friendly group who aren’t afraid to push and know how to eat the right foods to fuel myself." 
- Kat Hayward, Avondale

Copyright 2018 - Oxygen Health & Fitness