Check out this quick video of our Kiama Gym Facility...
REAL MEMBERS. REAL RESULTS.
"I was nervous walking in the first time, but I really shouldn’t have been! They took the time to work out my goals and what I was looking for and tailored a program and plan that perfectly fitted me. The other people that I train with at Oxygen are warm and friendly and welcomed me from day 1 (and they’re pretty inspiring – there’s some very fit people there!).
Oxygen offers a complete package that includes guidance on food and goal setting and has the attention of personal training alongside the fun and social aspect of training with a group. Since joining I’ve had the support to be able to push myself more than I would have thought possible, and I’m becoming fitter and stronger than I have ever been before."
- Kylie Strong, Bombo.
"The Oxygen “family” is a very motivating and positive group, with a real sense of belonging. There is a real sense of team that shows itself when anyone has a win of any kind, big or small.
I find the group size allows for plenty of attention from the Coaches if required… whether its correcting technique or just upping the weights! The group is small enough to be accountable but big enough to create an environment of motivation and competition. This competition is more about each individual competing against themselves… to push to the next level more than beating each other… unless its Challenge Week, then it’s win at all costs!
The Nutrition Coaching has completed the puzzle of healthy living. Now I have exercise with a positive friendly group who aren’t afraid to push and know how to eat the right foods to fuel the journey. Plus I won $2000 for winning the Challenge so that’s a bonus. I love Oxygen!!!"
- Kat Hayward, Flinders.
"Great Coaches, great Gym, they constantly find a way to mix it up and keep it interesting and it gets results. I joined 12 months ago with no expectations but hopes of improvement. The improvements happened for me, slowly, incrementally, but they happened.
I won the Member of the Year Award which is massively appreciated and equally humbling. So many great people around me every time I attend, thanks to everyone for the energy & enthusiasm, thanks so much to Dave, Joy & Nathan."